If you have a teenage son and he is experiencing a softening and slight growth in the chest area, you both can take some comfort in the fact that this will more than likely go away on it's own.
When boys are going through puberty they sometimes have this reaction to the wildly fluctuating hormones that are surging through their body at this time. It is not uncommon. This usually takes care of itself as hormones regulate themselves.
If your teenage son is overweight, reducing the excess weight can help to lessen the degree of man boobs. Also, some weight bearing exercises 3 or 4 times a week.
For those in puberty, it is too soon to panic and worry about how to flatten man boobs.
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