Be honest. Many guys know they have gynecomastia (man boobs) and are fighting it! If you look in the mirror and wonder if you have them, you may be at the very beginning stages. Don't fight admitting it to yourself! If you do something about it when you first start to notice, it will be a lot easier to handle.
Further along than you would like? No worries! Something can be done. You just need the right program, some self-discipline and dedication. You will never need to be embarrassed at the pool or at the beach again.
Imagine being more secure in bed when you don't have to worry what someone is thinking about your chest. Heck, sometimes man boobs are so bad, it is embarrassing even through a tshirt!
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